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Chicken Recipe

Chicken Recipe recipe image
This International breakfast features Sm Green bell pepper; chopped, Sm Red bell pepper; chopped, Mushrooms; chopped, Chicken breast; halved, Can Pineapple slices; 8oz. It delivers hearty, protein-packed satisfaction, smooth, comforting richness. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Calories: 124.4
Dietary: Gluten-free
Description
This International breakfast features Sm Green bell pepper; chopped, Sm Red bell pepper; chopped, Mushrooms; chopped, Chicken breast; halved, Can Pineapple slices; 8oz. It delivers hearty, protein-packed satisfaction, smooth, comforting richness. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Sm Green bell pepper; chopped
  • 1/2 Sm Red bell pepper; chopped
  • 10 Mushrooms; chopped
  • 4 Chicken breast; halved
  • 1 Can Pineapple slices; 8oz
  • 1 Teaspoon Butter or margarine
  • 4 Inch squares aluminum foil
Directions
  1. 1
    Garlic powder, salt and/or pepper to taste Divide the peppers and mushrooms into four equal parts.
  2. 2
    Coat a small area in the center of the foil with butter or margarine.
  3. 3
    Place a portion of peppers and mushrooms on the greased area of foil.
  4. 4
    Top with a chicken breast and a pineapple slice.
  5. 5
    Season with garlic powder, salt and pepper.
  6. 6
    Fold foil securely and check for leaks.
  7. 7
    Place on coals for 10 to 15 minutes per side.

Nutrition Facts

Amount Per Serving
Calories 124.4kcal
% Daily Value *
Total Fat 1.8g3%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 27.8mg2%
Total Carbohydrate 23.9g8%
Dietary Fiber 4.8g20%
Sugars 16.6g
Protein 8.6g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 8oz, aluminum, bell, breakfast, breast, butter, chicken, chopped, foil, green, halved, inch, international, margarine, mushrooms, pepper, pineapple, recipe, red, slices
Read it online: https://www.chefs-mate.com/recipe/chicken-recipe-107/