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Chicken Recipe

Chicken Recipe recipe image
This Italian main features G Dried penne pasta, Ml Olive oil, Ml Balsamic vinegar, Ml Parmesan cheese, grated. It delivers rich, cheesy flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 320.8
Description
This Italian main features G Dried penne pasta, Ml Olive oil, Ml Balsamic vinegar, Ml Parmesan cheese, grated. It delivers rich, cheesy flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • g Dried penne pasta
  • ml Olive oil
  • ml Balsamic vinegar
  • ml Parmesan cheese, grated
  • 1 Handful Fresh basil, torn
  • 6 Slivers Anchovies Essential fats i.e. omega 3
Directions
  1. 1
    Good for immunity, anti-bacterial Red onion, peeled and finely chopped Unsaturated fat - good for the heart 1/4 tub Sun dried tomatoes in oil, chopped Unsaturated fat - good for the heart High in flavor so use less Herb salt and pepper to taste 1/2 packet Shaved chicken - Lean

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 320.8kcal
% Daily Value *
Total Fat 13.9g22%
Saturated Fat 3.3g17%
Cholesterol 153.0mg51%
Sodium 3017.5mg126%
Total Carbohydrate 0.7g1%
Dietary Fiber 0.4g2%
Sugars 0.1g
Protein 44.3g89%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: anchovies, balsamic, basil, cheese, chicken, dried, essential, fats, fresh, grated, handful, italian, main, oil, olive, omega, parmesan, pasta, penne, recipe
Read it online: https://www.chefs-mate.com/recipe/chicken-recipe-133/