Chicken Recipe

This International main features Now put ramekins inside basket of air fryer and set the time to 15 minutes, Check if not done let it AIR FRY for one more minute., Once done, serve., Mg | Carbs 92g | Fiber 4.7g| Sugar35.6 g | Protein 17.5g. It delivers sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 1

Calories: 195.8

Dietary: Gluten-free, Vegetarian

Description

This International main features Now put ramekins inside basket of air fryer and set the time to 15 minutes, Check if not done let it AIR FRY for one more minute., Once done, serve., Mg | Carbs 92g | Fiber 4.7g| Sugar35.6 g | Protein 17.5g. It delivers sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Check if not done let it AIR FRY for one more minute.
Once done, serve.
Mg | Carbs 92g | Fiber 4.7g| Sugar35.6 g | Protein 17.5g

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Season to taste and serve immediately.

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 195.8kcal

% Daily Value *
Total Fat 5.0g8%
Saturated Fat 2.9g15%
Cholesterol 11.8mg4%
Sodium 6.5mg1%
Total Carbohydrate 37.7g13%
Dietary Fiber 0.7g3%
Sugars 25.7g
Protein 2.1g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 175g, 47g, 92g, air, basket, carbs, check, chicken, done, fiber, fry, fryer, inside, international, let, main, minute, minutes, more, not

Read it online: https://www.chefs-mate.com/recipe/chicken-recipe-177/