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Chicken Recipe

Chicken Recipe recipe image
This Mediterranean main features Minutes NUTRITION 2489kJ;, G fat (13g sat fat) ; 34g protein;, G carbohydrate; 1g fibre per serve, Tablespoons olive oil, Chicken thigh fillets. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Calories: 1095.8
Dietary: Gluten-free
Description
This Mediterranean main features Minutes NUTRITION 2489kJ;, G fat (13g sat fat) ; 34g protein;, G carbohydrate; 1g fibre per serve, Tablespoons olive oil, Chicken thigh fillets. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 50 Minutes NUTRITION 2489kJ;
  • g fat (13g sat fat) ; 34g protein;
  • g carbohydrate; 1g fibre per serve
  • 2 Tablespoons olive oil
  • 8 Chicken thigh fillets, trimmed
  • 2 Red capsicums, seeded, chopped
  • 2 Onions, thinly sliced
  • g can Woolworths Select
Directions
  1. 1
    COST $3.05 per serve

Nutrition Facts

Amount Per Serving
Calories 1095.8kcal
% Daily Value *
Total Fat 65.4g101%
Saturated Fat 12.6g63%
Cholesterol 200.2mg67%
Sodium 517.0mg22%
Total Carbohydrate 52.0g18%
Dietary Fiber 0.0g0%
Sugars 51.3g
Protein 62.1g125%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 13g, 2489kj, 34g, capsicums, carbohydrate, chicken, chopped, fat, fibre, fillets, main, mediterranean, minutes, nutrition, oil, olive, onions, protein, recipe, red
Read it online: https://www.chefs-mate.com/recipe/chicken-recipe-195/