Include in Print View:

Chicken Recipe

Chicken Recipe recipe image
This Mediterranean appetizer features Tblsp olive oil, Large onion, chopped, Lentils, rinsed and drained. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Calories: 737.9
Dietary: Gluten-free
Description
This Mediterranean appetizer features Tblsp olive oil, Large onion, chopped, Lentils, rinsed and drained. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 Tblsp olive oil
  • 1 Large onion, chopped
  • 1 pound Lentils, rinsed and drained
  • 4 Cups homemade chicken stock
  • 4 Cups water
  • 1 pound Fresh spinach, washed, stemmed and torn into bite-size pieces
  • 1/2 Teaspoon freshly ground black pepper
  • 1/8 Teaspoon ground allspice
  • 4 Ounces shredded part-skim mozzerella cheese or 4 ounces lightly
Directions
  1. 1
    beaten plain low-fat yogurt

Nutrition Facts

Amount Per Serving
Calories 737.9kcal
% Daily Value *
Total Fat 29.7g46%
Saturated Fat 8.0g40%
Cholesterol 213.6mg72%
Sodium 289.4mg13%
Total Carbohydrate 28.3g10%
Dietary Fiber 11.8g48%
Sugars 3.0g
Protein 78.5g157%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allspice, appetizer, bitesize, black, cheese, chicken, chopped, cups, drained, fresh, freshly, ground, homemade, large, lentils, lightly, mediterranean, mozzerella, oil, olive
Read it online: https://www.chefs-mate.com/recipe/chicken-recipe-201/