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Chicken Recipe

Chicken Recipe recipe image
This Mediterranean main features G protein; 5g carbohydrate; 2g fibre a serve COST $3.50 a serve, Fresh long red chillies, chopped, Dried chilli flakes, Cloves garlic. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Calories: 936.2
Dietary: Gluten-free
Description
This Mediterranean main features G protein; 5g carbohydrate; 2g fibre a serve COST $3.50 a serve, Fresh long red chillies, chopped, Dried chilli flakes, Cloves garlic. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • g protein; 5g carbohydrate; 2g fibre a serve COST $3.50 a serve
  • 3 Fresh long red chillies, chopped
  • 1 teaspoons Dried chilli flakes
  • 2 Cloves garlic, bruised
  • 1 teaspoons Sea salt
  • 2 Tablespoons vegetable or olive oil
  • 1 tablespoons Red wine vinegar
  • 1 tablespoons Brown sugar
  • 8 (500g) chicken thigh fillets, fat trimmed
  • g baby rocket leaves, to serve
  • 1 Using a small food processor, process the
Directions
  1. 1
    Lime halves, to serve chilli, dried chilli flakes, garlic and salt until almost smooth. Transfer chilli mixture to a

Nutrition Facts

Amount Per Serving
Calories 936.2kcal
% Daily Value *
Total Fat 33.5g52%
Saturated Fat 8.0g40%
Cholesterol 178.0mg60%
Sodium 5054.8mg211%
Total Carbohydrate 99.0g33%
Dietary Fiber 6.6g27%
Sugars 78.8g
Protein 56.1g113%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 350, 500g, baby, brown, bruised, carbohydrate, chicken, chilli, chillies, chopped, cloves, cost, dried, fat, fibre, fillets, flakes, food, fresh, garlic
Read it online: https://www.chefs-mate.com/recipe/chicken-recipe-242/