Include in Print View:

Chicken Recipe

Chicken Recipe recipe image
This Italian sauce features G protein; 68g carbohydrate; 5g fibre a serve COST $3.35 a serve, G spaghetti, Cloves garlic, crushed, Fresh long red chillies. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Calories: 510.0
Description
This Italian sauce features G protein; 68g carbohydrate; 5g fibre a serve COST $3.35 a serve, G spaghetti, Cloves garlic, crushed, Fresh long red chillies. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • g protein; 68g carbohydrate; 5g fibre a serve COST $3.35 a serve
  • g spaghetti
  • 2 Cloves garlic, crushed
  • 2 Fresh long red chillies, finely chopped
  • g can tuna in oil, undrained
  • 6 Green onions, thinly sliced
  • g low-fat fresh ricotta, crumbled
  • 34 Recipes+ JUNE 2016
  • g packet potato gnocchi
  • g cherry tomatoes, halved
Directions
  1. 1
    Pesto Chicken & Tomato SAVING YOU MONEY @ THE CHECKOUT Finely grated zest and juice of 1 lemon of boiling salted water for 10 minutes or until tender. Drain; return to pan. juice, onion and ricotta; toss to combine. Serve sprinkled with black pepper
  2. 2
    Cook pasta in a large saucepan
  3. 3
    Add garlic, chilli, tuna with oil, zest,

Nutrition Facts

Amount Per Serving
Calories 510.0kcal
% Daily Value *
Total Fat 5.9g10%
Saturated Fat 2.7g14%
Cholesterol 25.5mg9%
Sodium 50.5mg3%
Total Carbohydrate 99.4g34%
Dietary Fiber 5.4g22%
Sugars 58.7g
Protein 17.9g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 2016, 335, 68g, boiling, carbohydrate, cherry, chicken, chillies, chopped, cloves, cost, crumbled, crushed, fibre, finely, fresh, garlic, gnocchi, green, halved
Read it online: https://www.chefs-mate.com/recipe/chicken-recipe-302/