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Chicken Recipe

Chicken Recipe recipe image
This simple skillet dish brings together tender chicken breast with sweet balsamic glaze, savory garlic, and caramelized red onions. The addition of cherry tomatoes and fresh rocket leaves creates a bright, acidic contrast to the rich, melty bocconcini cheese. It&# 226;€™s a perfect balance of textures and flavors, offering a hearty yet light meal that feels sophisticated without the fuss. Ideal for busy weeknights when you crave something nutritious and delicious, this recipe comes together in under an hour. Serve it hot from the pan for the best experience, letting the cheese melt beautifully over the warm vegetables and chicken.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Calories: 242.9
Dietary: Gluten-free
Description
This simple skillet dish brings together tender chicken breast with sweet balsamic glaze, savory garlic, and caramelized red onions. The addition of cherry tomatoes and fresh rocket leaves creates a bright, acidic contrast to the rich, melty bocconcini cheese. It&# 226;€™s a perfect balance of textures and flavors, offering a hearty yet light meal that feels sophisticated without the fuss. Ideal for busy weeknights when you crave something nutritious and delicious, this recipe comes together in under an hour. Serve it hot from the pan for the best experience, letting the cheese melt beautifully over the warm vegetables and chicken.
Ingredients
  • 2 Tablespoons vegetable
  • 2 Tablespoons balsamic
  • 2 Cloves garlic, crushed
  • g single chicken breast
  • 1 Red onion, cut into wedges
  • g cherry tomatoes, halved
  • g baby rocket leaves
  • g bocconcini, sliced
  • 5 Minutes or until tender.
Directions
  1. 1
    Pat the chicken breast dry and season with salt and pepper. Slice it into thin strips for even cooking.
  2. 2
    Heat the vegetable oil in a large skillet over medium-high heat.
  3. 3
    Add the chicken strips to the pan and cook for 5-7 minutes, stirring occasionally, until golden brown and cooked through. Remove the chicken and set aside on a plate.
  4. 4
    In the same skillet, add the red onion wedges and cook for 3-4 minutes until softened.
  5. 5
    Add the crushed garlic and cook for another minute until fragrant.
  6. 6
    Toss in the halved cherry tomatoes and balsamic vinegar. Cook for 2-3 minutes until the tomatoes start to burst and the sauce thickens slightly.
  7. 7
    Return the cooked chicken to the skillet and toss everything together to combine and reheat.
  8. 8
    Remove from heat and top with the baby rocket leaves and sliced bocconcini cheese.
  9. 9
    Let it sit for 1 minute so the residual heat wilts the rocket and melts the cheese slightly.
  10. 10
    Serve immediately while warm.

Nutrition Facts

Amount Per Serving
Calories 242.9kcal
% Daily Value *
Total Fat 12.1g19%
Saturated Fat 2.0g10%
Cholesterol 26.5mg9%
Sodium 177.1mg8%
Total Carbohydrate 27.9g10%
Dietary Fiber 7.5g30%
Sugars 2.9g
Protein 11.6g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, skillet, balsamic, garlic, red onion, cherry tomatoes, bocconcini, rocket, salad, dinner, easy, weeknight, healthy, protein, vegetables, cheese, quick, meal, american, gluten free
Read it online: https://www.chefs-mate.com/recipe/chicken-recipe-303/