Chicken Recipe

This International main features Boneless chicken breasts - cut in half, Sweet green pepper, Sweet red pepper, Oz. can pineapple chunks, Oz. apple juice. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Stewing

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 254.4

Dietary: Gluten-free

Description

This International main features Boneless chicken breasts - cut in half, Sweet green pepper, Sweet red pepper, Oz. can pineapple chunks, Oz. apple juice. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 Boneless chicken breasts - cut in half
1 Sweet green pepper
1 Sweet red pepper
8 Oz. can pineapple chunks
2 Oz. apple juice
1 Large red onion
1 cup Minute rice

Directions

1
Brown chicken in oil. add pineapple chunks and juice. Ring cut the onion and peppers and cook. Cover and simmer 20 minutes. Make the rice and serve chicken over bed of rice

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 254.4kcal

% Daily Value *
Total Fat 3.1g5%
Saturated Fat 0.8g4%
Cholesterol 63.8mg22%
Sodium 59.3mg3%
Total Carbohydrate 29.8g10%
Dietary Fiber 2.4g10%
Sugars 9.2g
Protein 25.8g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apple, boneless, breasts, chicken, chunks, cut, green, half, international, juice, large, main, minute, onion, pepper, pineapple, recipe, red, rice, simmering

Read it online: https://www.chefs-mate.com/recipe/chicken-recipe-31/