Chicken Recipe

This International main features Chicken breasts, raw, whole, cut into thin strips, Tbls. Oil. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 1

Calories: 712.4

Description

This International main features Chicken breasts, raw, whole, cut into thin strips, Tbls. Oil. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 Chicken breasts, raw, whole, cut into thin strips
2 Tbls. Oil
2 Tbls. Soy sauce
6 Cups Spinach, torn
1 cups Apple, chopped
1/4 cups Peanuts
1/4 cups Raisins

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Chicken breasts and cook until golden brown and cooked through.
3
Remove from skillet and set aside.
4
Add cups Spinach and cook until tender.
5
Return protein to skillet.
6
Add tbls. Soy sauce and heat through.
7
Season to taste and serve immediately.

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 712.4kcal

% Daily Value *
Total Fat 59.1g91%
Saturated Fat 8.5g43%
Cholesterol 0.0mg0%
Sodium 3108.1mg130%
Total Carbohydrate 38.1g13%
Dietary Fiber 11.6g47%
Sugars 19.6g
Protein 19.0g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apple, breasts, chicken, chopped, cups, cut, international, main, oil, peanuts, raisins, raw, recipe, sauce, soy, spinach, strips, tbls, thin, title

Read it online: https://www.chefs-mate.com/recipe/chicken-recipe-323/