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Chicken Recipe

Chicken Recipe recipe image
This American breakfast features Mg sodium, g carb., g fiber, g sugars, g pro.. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Calories: 218.5
Description
This American breakfast features Mg sodium, g carb., g fiber, g sugars, g pro.. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 845 Mg sodium, 17 g carb., 6 g fiber, 5 g sugars, 15 g pro.
  • 1 Lb. spaghetti squash
  • ⁄2 cup water
  • 1 Tbsp. olive oil
  • 2 Cups sliced fresh mushrooms
  • ⁄4 cup chopped onion
  • 2 Cloves garlic, minced
  • 2 Links cooked desired-flavor chicken sausage,
  • 1 Oz. can no-salt-added diced tomatoes,
Directions
  1. 1
    Spaghetti Squash with Chicken START TO FINISH 45 MINUTES halved lengthwise and sliced

Nutrition Facts

Amount Per Serving
Calories 218.5kcal
% Daily Value *
Total Fat 10.4g16%
Saturated Fat 2.2g12%
Cholesterol 44.5mg15%
Sodium 48.8mg3%
Total Carbohydrate 11.7g4%
Dietary Fiber 2.0g8%
Sugars 3.2g
Protein 18.8g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, breakfast, carb, chicken, chopped, cloves, cooked, cup, cups, desiredflavor, diced, fresh, garlic, links, minced, mushrooms, nosaltadded, oil, olive, onion
Read it online: https://www.chefs-mate.com/recipe/chicken-recipe-82/