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Chicken Recipe

Chicken Recipe recipe image
This Mediterranean appetizer features G carb., g ï¬Âber, g sugars, g pro., Wedges cantaloupe. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 129.2
Dietary: Gluten-free
Description
This Mediterranean appetizer features G carb., g ï¬Âber, g sugars, g pro., Wedges cantaloupe. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 39 G carb., 4 g ï¬Âber, 8 g sugars, 35 g pro.
  • 2 Wedges cantaloupe
  • 1 Tbsp. olive oil
  • 4 Cups sliced onions
  • âÂÂ2 teaspoon. salt
  • âÂÂ4 teaspoon. black pepper
  • 2 To 10-oz. skinless, boneless
Directions
  1. 1
    chicken breast halves, halved

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 129.2kcal
% Daily Value *
Total Fat 4.0g7%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 9.6mg1%
Total Carbohydrate 22.3g8%
Dietary Fiber 4.1g17%
Sugars 10.1g
Protein 2.6g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 10oz, appetizer, black, boneless, cantaloupe, carb, chicken, cups, mediterranean, oil, olive, onions, pepper, pro, recipe, salt, skinless, sliced, sugars, tbsp
Read it online: https://www.chefs-mate.com/recipe/chicken-recipe-84/