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Chicken Salad #2

Chicken Salad #2 recipe image
This refreshing chicken salad combines tender cubes of cooked chicken with crisp, steamed asparagus and sweet pineapple chunks. The addition of briny green olives and fresh green peppers adds a delightful crunch and savory depth, creating a balanced flavor profile that is both hearty and light. It&# 226;ÂÂs a perfect dish for warm-weather lunches, potlucks, or as a colorful side dish for dinner. The textures are varied and satisfying, while the natural sweetness of the fruit cuts through the richness of the chicken. Simple to assemble, this salad brings a touch of international flair to your table without requiring complex cooking techniques.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 699.8
Dietary: Gluten-free
Description
This refreshing chicken salad combines tender cubes of cooked chicken with crisp, steamed asparagus and sweet pineapple chunks. The addition of briny green olives and fresh green peppers adds a delightful crunch and savory depth, creating a balanced flavor profile that is both hearty and light. It&# 226;€™s a perfect dish for warm-weather lunches, potlucks, or as a colorful side dish for dinner. The textures are varied and satisfying, while the natural sweetness of the fruit cuts through the richness of the chicken. Simple to assemble, this salad brings a touch of international flair to your table without requiring complex cooking techniques.
Ingredients
  • 3 cups Chicken, cooked, cubed 1 Onion, diced
  • 1 lbs Asparagus, steamed 1 Green pepper, sliced
  • 1/2 Pineapple, cubed and
  • 1 cans (7 oz) green olives,
Directions
  1. 1
    Steam the asparagus until tender-crisp, then let cool slightly and chop into bite-sized pieces.
  2. 2
    In a large mixing bowl, combine the cubed cooked chicken, diced onion, and sliced green pepper.
  3. 3
    Add the steamed asparagus, cubed pineapple, and drained green olives to the bowl.
  4. 4
    Gently toss all ingredients together until evenly distributed.
  5. 5
    Serve immediately tossed with your favorite dressing, or chill for 30 minutes to meld flavors.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 699.8kcal
% Daily Value *
Total Fat 51.5g80%
Saturated Fat 24.0g120%
Cholesterol 237.6mg80%
Sodium 184.4mg8%
Total Carbohydrate 9.0g3%
Dietary Fiber 2.4g10%
Sugars 6.8g
Protein 53.6g108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, salad, asparagus, pineapple, green olives, green pepper, onion, lunch, picnic, side dish, healthy, protein, vegetables, fruit salad, easy, no-cook, summer, potluck
Read it online: https://www.chefs-mate.com/recipe/chicken-salad-2/