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Chicken Salad

Chicken Salad recipe image
This Greek salad features CALORIE-SMART RECIPES, Lemon, &# 226;ÂÂ2 cup plain low-fat Greek yogurt, Teaspoon. curry powder, âÂÂ2 teaspoon. salt. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 2
Calories: 815.1
Dietary: Gluten-free
Description
This Greek salad features CALORIE-SMART RECIPES, Lemon, &# 226;ÂÂ2 cup plain low-fat Greek yogurt, Teaspoon. curry powder, âÂÂ2 teaspoon. salt. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 30 CALORIE-SMART RECIPES
  • 1 Lemon
  • âÂÂ2 cup plain low-fat Greek yogurt
  • 1 Teaspoon. curry powder
  • âÂÂ2 teaspoon. salt
  • âÂÂ4 teaspoon. dry mustard
  • 2 Cups chopped cooked chicken breast
  • âÂÂ2 cup chopped celery
  • âÂÂ4 cup chopped toasted walnuts
  • âÂÂ4 cup snipped fresh cilantro
  • âÂÂ4 cup ﬠnely chopped onion
  • 8 Thin slices cantaloupe, chopped
  • 8 Thin slices honeydew melon, chopped
  • 1 cups Fresh blueberries
  • Remove 1âÂÂ2 teaspoon. zest and squeeze 1 teaspoon. juice from
Directions
  1. 1
    Curried Chicken Salad START TO FINISH 20 MINUTES lemon.
  2. 2
    In a medium bowl stir together zest, juice, and the next four ingredients (through mustard).
  3. 3
    Add the next ﬠve ingredients (through onion); stir

Nutrition Facts

Servings 2 cups

Amount Per Serving
Calories 815.1kcal
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 1.2g6%
Cholesterol 102.0mg34%
Sodium 91.1mg4%
Total Carbohydrate 166.6g56%
Dietary Fiber 0.4g2%
Sugars 165.6g
Protein 37.4g75%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blueberries, breast, caloriesmart, cantaloupe, celery, chicken, chopped, cilantro, cooked, cup, cups, curry, dry, fresh, greek, honeydew, juice, lemon, lowfat, melon
Read it online: https://www.chefs-mate.com/recipe/chicken-salad-28/