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Chicken Salad

Chicken Salad recipe image
This Mexican salad features Cole slaw mix (or 3 C shredded cabbage and 1 C shredded carrot, Thinly sliced celery, &# 226; or 16âÂÂoz. Can of pinto or red beans, drained, Salsa (your choice. It delivers hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 1203.1
Dietary: Gluten-free
Description
This Mexican salad features Cole slaw mix (or 3 C shredded cabbage and 1 C shredded carrot, Thinly sliced celery, &# 226; or 16âÂÂoz. Can of pinto or red beans, drained, Salsa (your choice. It delivers hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 cups Cole slaw mix (or 3 C shredded cabbage and 1 C shredded carrot)
  • 1/2 cups Thinly sliced celery
  • 1 â or 16âÂÂoz. Can of pinto or red beans, drained
  • 1 cups Salsa (your choice, but it must be chunky or "garden style") **
  • 6 Chicken thighs, skinned and boned
Directions
  1. 1
    Sweet Paprika (lots, for camouflage) Combine the cole slaw mix, celery and onions in a microwaveâÂÂsafe dish. Cover and vent. Microwave at high for 7 minutes or until cabbage is tender. Stir halfway through, if your microwave has no carousel. Stir the beans and salsa into the cooked vegetables, combining well. Arrange the chicken thighs over the mixture with the thickest portions toward the outside of the dish. Cover and vent. Microwave at high for 9 minutes, rotating dish a quarterâÂÂturn every 3 minutes. Turn chicken thighs over and sprinkle with lots of sweet paprika to make them look nicely browned. Microwave at high for an additional 6 minutes (rotating twice), and let stand, covered, for 5 minutes
  2. 2
    Minced green onion

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 1203.1kcal
% Daily Value *
Total Fat 51.4g80%
Saturated Fat 11.3g57%
Cholesterol 120.0mg40%
Sodium 3316.8mg139%
Total Carbohydrate 127.4g43%
Dietary Fiber 11.3g46%
Sugars 52.3g
Protein 49.6g100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 16oz, beans, boned, but, cabbage, carrot, celery, chicken, choice, chunky, cole, drained, garden, mexican, microwave, must, pinto, red, salad, salsa
Read it online: https://www.chefs-mate.com/recipe/chicken-salad-34/