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Chicken Salad

Chicken Salad recipe image
This Greek salad features Corn cobs, husks and silks removed, X 400g cans black beans, rinsed, Avocado. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Calories: 436.5
Dietary: Gluten-free
Description
This Greek salad features Corn cobs, husks and silks removed, X 400g cans black beans, rinsed, Avocado. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 Corn cobs, husks and silks removed
  • 2 X 400g cans black beans, rinsed
  • 1 Avocado, chopped
  • g cherry tomatoes, halved
  • g reduced-fat feta, crumbled
  • 3 Spring onions, coarsely chopped
Directions
  1. 1
    and spinach in a bowl. Add dressing; toss to
  2. 2
    Combine the chicken, bread, capsicum
  3. 3
    Cook corn in a saucepan of boiling salted
  4. 4
    Combine corn, beans, avocado, tomato,

Nutrition Facts

Amount Per Serving
Calories 436.5kcal
% Daily Value *
Total Fat 14.1g22%
Saturated Fat 5.5g28%
Cholesterol 60.2mg21%
Sodium 351.5mg15%
Total Carbohydrate 54.2g19%
Dietary Fiber 10.1g41%
Sugars 10.6g
Protein 28.4g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 400g, avocado, beans, black, cans, cherry, chicken, chopped, coarsely, cobs, corn, crumbled, feta, greek, halved, husks, onions, reducedfat, removed, rinsed
Read it online: https://www.chefs-mate.com/recipe/chicken-salad-74/