Chicken Salad With Rosemary And Mayonnaise

This elegant chicken salad combines tender, cubed cooked chicken with crisp celery ribs for a delightful textural contrast. The dressing is a sophisticated blend of fat-free mayonnaise and sour cream, infused with the aromatic piney notes of both fresh and dried rosemary. It offers a lighter take on classic chicken salad without sacrificing the creamy richness you crave. Perfect for a quick lunch, packed in a bento box, or served on crisp lettuce leaves for a light dinner. It&# 226;ÂÂs a versatile dish that brings a touch of freshness and herbal complexity to your meal, making it an excellent choice for picnics or potlucks where you want something unique yet comforting.

Cuisine: Global

Courses: Salads

Difficulty: Intermediate

Servings: 4

Calories: 702.6

Dietary: Gluten-free

Description

This elegant chicken salad combines tender, cubed cooked chicken with crisp celery ribs for a delightful textural contrast. The dressing is a sophisticated blend of fat-free mayonnaise and sour cream, infused with the aromatic piney notes of both fresh and dried rosemary. It offers a lighter take on classic chicken salad without sacrificing the creamy richness you crave. Perfect for a quick lunch, packed in a bento box, or served on crisp lettuce leaves for a light dinner. It&# 226;ÂÂs a versatile dish that brings a touch of freshness and herbal complexity to your meal, making it an excellent choice for picnics or potlucks where you want something unique yet comforting.

Ingredients

3 Celery Ribs
1 teaspoons Dried rosemary, crumbled
3 cups Cubed cooked chicken -OR
1/2 cups Fat-free mayonnaise
1 tablespoons Fresh rosemary
1/2 cups Fat-free sour cream

Directions

1
Finely chop the 3 celery ribs and mince the fresh rosemary leaves.
2
In a medium bowl, combine the cubed cooked chicken, chopped celery, crumbled dried rosemary, and minced fresh rosemary.
3
In a separate small bowl, whisk together the fat-free mayonnaise and fat-free sour cream until smooth.
4
Pour the creamy dressing over the chicken mixture and gently fold until all ingredients are evenly coated.
5
Taste and adjust seasoning with salt and pepper if desired.
6
Refrigerate for at least 15 minutes to allow flavors to meld before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 702.6kcal

% Daily Value *
Total Fat 50.0g77%
Saturated Fat 12.8g64%
Cholesterol 180.3mg61%
Sodium 301.8mg13%
Total Carbohydrate 3.8g2%
Dietary Fiber 1.2g5%
Sugars 2.4g
Protein 50.2g101%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken salad, rosemary, celery, mayonnaise, sour cream, herb salad, light lunch, protein, easy recipe, potluck, picnic food, healthy lunch, no cook, creamy salad, fresh herbs, chicken breast, quick meal, side dish, leftover chicken

Read it online: https://www.chefs-mate.com/recipe/chicken-salad-with-rosemary-and-mayonnaise/