Chicken Sauce

This Italian sauce features Tbsp rapeseed oil, Tsp harissa paste, G minced turkey breast. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Italian

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 4

Calories: 302.2

Description

This Italian sauce features Tbsp rapeseed oil, Tsp harissa paste, G minced turkey breast. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Tbsp rapeseed oil
Tsp harissa paste
g minced turkey breast

Directions

1
to the pan and heat through. Return the pasta and beans to the pan. Season well with salt and freshly ground black pepper, and mix into the sauce. Spoon into warmed serving bowls, scatter with Parmesan shavings and a little more black pepper, and serve immediately. IUJOVMZWYPUNVUPVUZ KYPLKHWYPJV[Z&# 195;ÂULS`
2
Add the cherry tomatoes

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 302.2kcal

% Daily Value *
Total Fat 25.7g40%
Saturated Fat 3.9g20%
Cholesterol 17.2mg6%
Sodium 179.0mg8%
Total Carbohydrate 7.7g3%
Dietary Fiber 1.9g8%
Sugars 4.5g
Protein 9.0g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breast, chicken, harissa, italian, minced, oil, paste, rapeseed, sauce, tbsp, title, tsp, turkey

Read it online: https://www.chefs-mate.com/recipe/chicken-sauce-109/