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Chicken Sauce

Chicken Sauce recipe image
This International sauce features Oz. skinless, boneless chicken breast halves, Tbsp. canola oil, Tbsp. red wine vinegar, Tbsp. orange juice. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 132.4
Description
This International sauce features Oz. skinless, boneless chicken breast halves, Tbsp. canola oil, Tbsp. red wine vinegar, Tbsp. orange juice. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 Oz. skinless, boneless chicken breast halves
  • 2 Tbsp. canola oil
  • 2 Tbsp. red wine vinegar
  • 2 Tbsp. orange juice
  • 2 Tbsp. thinly sliced green onion
  • 1 Tbsp. packed brown sugar
  • 1 Tbsp. reduced-sodium soy sauce
  • 1 Tbsp. seeded (if desired) and ï¬Ânely chopped
  • 2 Teaspoon. Caribbean jerk seasoning
  • 3 Cloves garlic, minced
  • âÂÂ8 teaspoon. salt
  • 1 Recipe Caribbean Rice
Directions
  1. 1
    CALORIE-SMART RECIPES Jerk-Marinated Chicken with PREP 25 MINUTES MARINATE 6 HOURS fresh jalapeño chile pepper (tip, p. 33)

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 132.4kcal
% Daily Value *
Total Fat 7.9g13%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 465.1mg20%
Total Carbohydrate 13.9g5%
Dietary Fiber 0.4g2%
Sugars 4.8g
Protein 1.4g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boneless, breast, brown, canola, caribbean, chicken, chopped, cloves, desired, garlic, green, halves, international, jerk, juice, minced, oil, onion, orange, packed
Read it online: https://www.chefs-mate.com/recipe/chicken-sauce-94/