Chicken & Sausage Gumbo

This Cajun soup features Salt, Pepper, Garlic powder, Onion powder, Flour. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Frying, Sautéing, Stewing

Cuisine: Cajun

Courses: Soups

Difficulty: Intermediate

Servings: 8

Calories: 1970.4

Description

This Cajun soup features Salt, Pepper, Garlic powder, Onion powder, Flour. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 1/2 teaspoon Salt
1 teaspoon Pepper
1 teaspoon Garlic powder
1 teaspoon Onion powder
1 1/4 cup Flour
3 pound Chicken; cut up
1 cup Oil
1 pound Andouille or smoked sausage;

Directions

1
Heat oil or butter in a large pot over medium heat.
2
Add Garlic powder, Onion powder and cook until softened.
3
Add Chicken; cut up and cook until browned.
4
Bring to a boil, then reduce heat and simmer until all ingredients are tender.
5
Season with salt and pepper to taste.
6
Serve hot.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 1970.4kcal

% Daily Value *
Total Fat 127.8g197%
Saturated Fat 29.5g148%
Cholesterol 362.1mg121%
Sodium 8512.7mg355%
Total Carbohydrate 61.4g21%
Dietary Fiber 2.9g12%
Sugars 1.1g
Protein 122.7g246%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, andouille, blending, cajun, chicken, cut, flour, frying, garlic, gumbo, oil, onion, pepper, powder, salt, sausage, sautÃÂ©ing, simmering, smoked, soup

Read it online: https://www.chefs-mate.com/recipe/chicken-sausage-gumbo-2/