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Chicken Seville

Chicken Seville recipe image
This International main features Joints, cut in half, Flour, Cooking Oil, Garlic. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 437.7
Dietary: Vegetarian
Description
This International main features Joints, cut in half, Flour, Cooking Oil, Garlic. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 Chicken Joints, cut in half
  • 2 tablespoon Flour
  • 4 tablespoon Cooking Oil
  • 1 Clove Garlic,peeled/chopped
  • 1 Spanish Onion, Chopped
  • 2 small Oranges
  • 1 Lemon (optional)
  • 4 fl Water
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Garlic, Onion and cook until tender.
  3. 3
    Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 437.7kcal
% Daily Value *
Total Fat 27.2g42%
Saturated Fat 5.6g28%
Cholesterol 89.0mg30%
Sodium 83.6mg4%
Total Carbohydrate 15.6g6%
Dietary Fiber 2.2g9%
Sugars 5.9g
Protein 28.7g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, chopped, cooking, cut, flour, frying, garlic,peeledchopped, half, international, joints, main, oil, onion, optional, oranges, seville, simmering, title, vegan, water
Read it online: https://www.chefs-mate.com/recipe/chicken-seville/