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Chicken Slices With Pineapple

Chicken Slices With Pineapple recipe image
This bright and zesty stir-fry combines tender slices of chicken with the natural sweetness of pineapple chunks and the crisp texture of green and red peppers. The dish is elevated by a savory glaze made from soy sauce, ginger, and garlic, creating a perfect harmony of sweet and salty flavors. It&# 226;€™s a quick, weeknight-friendly meal that feels both comforting and exotic. The vibrant colors make it as appealing to the eye as it is to the palate. Serve it over steamed rice for a complete, satisfying dinner that comes together in under thirty minutes. Ideal for busy evenings when you want something flavorful without the fuss of complex preparations.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 234.6
Description
This bright and zesty stir-fry combines tender slices of chicken with the natural sweetness of pineapple chunks and the crisp texture of green and red peppers. The dish is elevated by a savory glaze made from soy sauce, ginger, and garlic, creating a perfect harmony of sweet and salty flavors. It&# 226;€™s a quick, weeknight-friendly meal that feels both comforting and exotic. The vibrant colors make it as appealing to the eye as it is to the palate. Serve it over steamed rice for a complete, satisfying dinner that comes together in under thirty minutes. Ideal for busy evenings when you want something flavorful without the fuss of complex preparations.
Ingredients
  • 3/4 lbs Chicken meat, sliced 1 sm Green pepper, cut in squares
  • 1/2 teaspoons Chinese cooking wine 1 sm Red pepper, cut in squares
  • 1 teaspoons Light soy sauce
  • 8 oz Pineapple chunks
  • 3 Green Onions, cut into 1-
  • 1/4 teaspoons Salt
Directions
  1. 1
    Slice the chicken breast into thin strips and toss with Chinese cooking wine and light soy sauce. Let marinate for 10 minutes.
  2. 2
    Cut the green and red peppers into 1-inch squares. Mince the garlic and ginger.
  3. 3
    In a small bowl, whisk together cornstarch, water, soy sauce, sugar, and a few drops of sesame oil to create the sauce. Set aside.
  4. 4
    Heat a wok or large skillet over high heat. Add a tablespoon of oil and swirl to coat.
  5. 5
    Add the minced garlic and ginger to the hot oil. Stir-fry for 30 seconds until fragrant.
  6. 6
    Add the marinated chicken to the wok. Stir-fry for 3-4 minutes until the chicken is no longer pink.
  7. 7
    Add the green peppers, red peppers, and pineapple chunks. Sprinkle with salt. Stir-fry for another 2-3 minutes until vegetables are tender-crisp.
  8. 8
    Pour the cornstarch sauce mixture into the wok. Stir constantly until the sauce thickens and coats the chicken and vegetables, about 1 minute.
  9. 9
    Remove from heat and serve immediately over steamed rice.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 234.6kcal
% Daily Value *
Total Fat 10.3g16%
Saturated Fat 2.8g14%
Cholesterol 75.8mg26%
Sodium 143.3mg6%
Total Carbohydrate 7.1g3%
Dietary Fiber 1.3g6%
Sugars 3.2g
Protein 23.9g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, pineapple, stir-fry, chinese, savory, sweet, peppers, ginger, garlic, soy sauce, quick dinner, weeknight meal, sesame oil, cornstarch
Read it online: https://www.chefs-mate.com/recipe/chicken-slices-with-pineapple/