Include in Print View:

Chicken Soup

Chicken Soup recipe image
This comforting Italian-style soup combines the richness of ground turkey with the bright acidity of crushed tomatoes and tomato paste. The base of saut&# 195;©ed onions, carrots, and celery creates a fragrant foundation, deepened by garlic, oregano, and a bay leaf. ItâÂÂs a warm, satisfying bowl that feels like a hug on a cold day, perfect for weeknight dinners or meal prep. The texture is robust yet smooth, with tender vegetables and savory meat simmered in flavorful broth. Simple ingredients come together to create a dish that is both rustic and elegant, ideal for pairing with crusty bread.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 12
Calories: 613.5
Dietary: Gluten-free
Description
This comforting Italian-style soup combines the richness of ground turkey with the bright acidity of crushed tomatoes and tomato paste. The base of saut&# 195;©ed onions, carrots, and celery creates a fragrant foundation, deepened by garlic, oregano, and a bay leaf. ItâÂÂs a warm, satisfying bowl that feels like a hug on a cold day, perfect for weeknight dinners or meal prep. The texture is robust yet smooth, with tender vegetables and savory meat simmered in flavorful broth. Simple ingredients come together to create a dish that is both rustic and elegant, ideal for pairing with crusty bread.
Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 Medium carrot, finely chopped
  • 1 Celery stalk, finely chopped
  • 1 White onion, chopped
  • 1 Lb. ground turkey
  • 2 Garlic cloves, minced
  • 2 Cups chicken broth
  • 3 Tbsp tomato paste
  • 1 (15 oz) can crushed tomatoes
  • 1 Bay leaf
  • 2 Teaspoon dried oregano
Directions
  1. 1
    Heat the olive oil in a large pot over medium heat.
  2. 2
    Add the chopped onion, carrot, and celery; sauté for 5 minutes until softened.
  3. 3
    Stir in the ground turkey and cook, breaking it up with a spoon, until browned.
  4. 4
    Add the minced garlic and tomato paste; cook for 1 minute until fragrant.
  5. 5
    Pour in the chicken broth and crushed tomatoes, scraping up any browned bits from the bottom of the pot.
  6. 6
    Add the bay leaf and dried oregano, then stir to combine.
  7. 7
    Bring the soup to a boil, then reduce heat to low and simmer uncovered for 20 minutes.
  8. 8
    Remove the bay leaf before serving.

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 613.5kcal
% Daily Value *
Total Fat 24.5g38%
Saturated Fat 6.0g30%
Cholesterol 194.2mg65%
Sodium 273.5mg12%
Total Carbohydrate 29.7g10%
Dietary Fiber 10.0g40%
Sugars 4.6g
Protein 66.6g134%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: soup, italian, turkey, tomato, carrot, celery, onion, garlic, oregano, bay leaf, broth, comfort food, dinner, easy, wholesome
Read it online: https://www.chefs-mate.com/recipe/chicken-soup-111/