Chicken Soup

This Moroccan soup features Cups prepared couscous, , Seconds or until fragrant., KJ; 11g fat (2g sat) ; 67g protein; 55g carbohydrate; 8g fibre. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Stewing

Cuisine: Moroccan

Courses: Soups

Difficulty: Beginner

Servings: 4

Calories: 733.9

Dietary: Gluten-free

Description

This Moroccan soup features Cups prepared couscous, , Seconds or until fragrant., KJ; 11g fat (2g sat) ; 67g protein; 55g carbohydrate; 8g fibre. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 Cups prepared couscous,
30 Seconds or until fragrant.
KJ; 11g fat (2g sat) ; 67g protein; 55g carbohydrate; 8g fibre

Directions

1
pan over a moderate heat. Cook and stir onion for 4 minutes or until soft. Add garlic and seasoning; cook and stir for cook and stir for 3 minutes or until browned. Add the water, crumbled stock cubes, chickpeas and apricot. Bring to the boil. Reduce heat; simmer, covered, for 5 minutes or until chicken is cooked. Remove from heat. Stir in coriander. with couscous (if using). Moroccan-style Chicken Stew
2
Heat half the oil in a frying
3
Add the chicken to pan;
4
Serve the chicken stew

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 733.9kcal

% Daily Value *
Total Fat 40.7g63%
Saturated Fat 8.1g41%
Cholesterol 112.5mg38%
Sodium 124.3mg6%
Total Carbohydrate 42.6g15%
Dietary Fiber 4.0g16%
Sugars 1.2g
Protein 41.4g83%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 11g, 55g, 67g, boiling, carbohydrate, chicken, couscous, cups, fat, fibre, fragrant, moroccan, prepared, protein, sat, seconds, simmering, soup, title

Read it online: https://www.chefs-mate.com/recipe/chicken-soup-241/