Include in Print View:

Chicken Tetrazzini

Chicken Tetrazzini (8 PTS recipe image
This Italian main features SAUCE:, Olive oil, Diced carrot, Diced onion, All-purpose flour. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 969.3
Description
This Italian main features SAUCE:, Olive oil, Diced carrot, Diced onion, All-purpose flour. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • SAUCE:
  • 2 tablespoons Olive oil
  • 3/4 cups Diced carrot
  • 1/3 cups Diced onion
  • 2 tablespoons All-purpose flour
  • 2 cups % low-fat milk
  • (16-ounce) c fat-free-less-sodium chicken broth
  • 2 cups Sliced mushrooms
  • 1/4 cups Dry sherry
  • 1/2 teaspoons Salt
  • 1/2 teaspoons Black pepper
  • REMAINING INGREDIENTS:
  • Cooking spray
  • Ounce skinned and boned chicken breast halves
  • 6 cups Hot cooked spaghetti (about 12 ounces unco
  • 1/2 cups Dry breadcrumbs
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add 1 and cook until golden brown and cooked through.
  3. 3
    Remove from skillet and set aside.
  4. 4
    Add diced onion, sliced mushrooms, black pepper and cook until tender.
  5. 5
    Return protein to skillet.
  6. 6
    Add SAUCE:, 1 and heat through.
  7. 7
    Season to taste and serve immediately.
  8. 8
    chopped fresh parsley
  9. 9
    grated parmesan cheese

Nutrition Facts

Servings 8

Amount Per Serving
Calories 969.3kcal
% Daily Value *
Total Fat 23.7g37%
Saturated Fat 8.3g42%
Cholesterol 28.8mg10%
Sodium 3270.5mg137%
Total Carbohydrate 147.8g50%
Dietary Fiber 12.8g52%
Sugars 13.7g
Protein 43.1g87%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 16ounce, about, allpurpose, baking, black, blending, boned, breadcrumbs, breast, broth, carrot, chicken, cooked, cooking, diced, dry, fatfreelesssodium, flour, halves, hot
Read it online: https://www.chefs-mate.com/recipe/chicken-tetrazzini-8-pts/