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Chicken & Vegetable Curry

Chicken & Vegetable Curry recipe image
This Indian main features Chicken thigh meat, Boiled potato cut in pieces, Mixed vegetables, Onion chopped, Ghee or vegetable oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 506.7
Description
This Indian main features Chicken thigh meat, Boiled potato cut in pieces, Mixed vegetables, Onion chopped, Ghee or vegetable oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 500 gram Chicken thigh meat
  • 1 lg Boiled potato cut in pieces
  • 2 cup Mixed vegetables
  • 1 lg Onion chopped
  • 2 tablespoon Ghee or vegetable oil
  • 1 Tin Coconut cream
  • 1 lg Ripe banana chopped
  • 2 tablespoon Lemon juice
Directions
  1. 1
    Pinch of sugar 1 tb Cornflour mixed with water 2 Chicken stock cubes 1 tb Chopped ginger 2 tb Good quality curry powder 2 ts Cumin seeds 2 tb Chopped coriander
  2. 2
    Cut chicken into bite size pieces and saute with onion and curry powder in oil until lightly brown.
  3. 3
    Add coconut cream, lemon juice, cornflour, stock cubes.
  4. 4
    Bring to boil and cook gently for 10 mins.
  5. 5
    Blanch raw vegetables in boiling water for a few mins:
  6. 6
    drain and
  7. 7
    add to the curry together with potato, cumin, ginger and banana.
  8. 8
    Season with salt and pepper and serve garnished with coriander.
  9. 9
    This is not a traditional Fijian-Indian curry, as the Indians rarely use coconut
  10. 10
    cream in their curry

Nutrition Facts

Servings 4

Amount Per Serving
Calories 506.7kcal
% Daily Value *
Total Fat 31.0g48%
Saturated Fat 12.0g60%
Cholesterol 111.2mg38%
Sodium 114.8mg5%
Total Carbohydrate 16.6g6%
Dietary Fiber 3.2g13%
Sugars 6.0g
Protein 35.7g72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, banana, boiled, boiling, chicken, chopped, coconut, cream, curry, cut, ghee, indian, juice, lemon, main, meat, mixed, oil, onion, pieces
Read it online: https://www.chefs-mate.com/recipe/chicken-vegetable-curry/