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Chicken – Vegetable Gumbo

Chicken - Vegetable Gumbo recipe image
This comforting Chicken and Vegetable Gumbo is a simplified take on the classic Louisiana favorite, perfect for busy weeknights. It combines tender cubed chicken breasts with fresh okra, celery, and onions in a savory broth enriched by dry sherry and Italian herbs. The dish offers a wonderful balance of textures, with the slight sliminess of the okra naturally thickening the stew. It&# 226;ÂÂs an aromatic, warming meal that pairs beautifully with rice. Ideal for family dinners or meal prep, this recipe delivers deep, home-style flavors without the complexity of a traditional roux.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 2911.3
Dietary: Gluten-free
Description
This comforting Chicken and Vegetable Gumbo is a simplified take on the classic Louisiana favorite, perfect for busy weeknights. It combines tender cubed chicken breasts with fresh okra, celery, and onions in a savory broth enriched by dry sherry and Italian herbs. The dish offers a wonderful balance of textures, with the slight sliminess of the okra naturally thickening the stew. It&# 226;ÂÂs an aromatic, warming meal that pairs beautifully with rice. Ideal for family dinners or meal prep, this recipe delivers deep, home-style flavors without the complexity of a traditional roux.
Ingredients
  • 2/3 cup OKRA PODS
  • 1 cup COARSELY CHOPPED ONIONS
  • 1 teaspoon DRIED ITALIAN SEASONING
  • 1/2 cup CELERY, CHOPPED
  • 1/2 cup CHOPPED GREEN PEPPER
  • 1/4 teaspoon GARLIC POWDER
  • 2 can WHOLE TOMATOES
  • 10 1/2 oz CHICKEN BROTH
  • 1/2 cup DRY SHERRY
  • 1 teaspoon CHICKEN FLAVORED BOUILLON
  • 1/4 teaspoon SALT
  • 1/4 teaspoon PEPPER
  • 2 cup CUBED COOKED CHICKEN BREASTS
Directions
  1. 1
    Drain and chop the canned whole tomatoes.
  2. 2
    In a large pot or Dutch oven, combine the chicken broth, bouillon, dry sherry, chopped tomatoes with their juices, Italian seasoning, garlic powder, salt, and pepper.
  3. 3
    Bring the liquid mixture to a gentle simmer over medium-high heat.
  4. 4
    Add the chopped onions, celery, green pepper, and okra pods to the pot.
  5. 5
    Reduce heat to medium-low and cover; simmer for 15 minutes until the vegetables are tender but still hold their shape.
  6. 6
    Stir in the cubed cooked chicken breasts.
  7. 7
    Simmer uncovered for an additional 5 to 10 minutes to heat the chicken through and allow flavors to meld.
  8. 8
    Taste and adjust seasoning with additional salt or pepper if needed.
  9. 9
    Serve hot in bowls, optionally over white rice.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 2911.3kcal
% Daily Value *
Total Fat 132.3g204%
Saturated Fat 36.1g181%
Cholesterol 1037.6mg346%
Sodium 2509.6mg105%
Total Carbohydrate 42.2g15%
Dietary Fiber 8.1g33%
Sugars 9.7g
Protein 328.5g657%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, gumbo, okra, stew, southern, comfort food, one pot, easy dinner, vegetable soup, sherry, tomato broth, celery, onion, garlic, italian seasoning, meal prep, family friendly, low effort, hearty, warming
Read it online: https://www.chefs-mate.com/recipe/chicken-vegetable-gumbo/