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Chicken Wings Gumbo Style

Chicken Wings Gumbo Style recipe image
This Creole soup features Chicken wings, Green bell pepper, chopped, Ground beef, Chicken broth. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 1264.0
Dietary: Gluten-free
Description
This Creole soup features Chicken wings, Green bell pepper, chopped, Ground beef, Chicken broth. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 pound Chicken wings
  • 2/3 cup Green bell pepper,chopped
  • 1 pound Ground beef
  • 3/4 cup Chicken broth
  • 1 teaspoon Thyme
  • 1/8 teaspoon Cayenne pepper
  • 2/3 cup Lima beans
  • 1 Steamed rice
  • 3 ea Bacon slices,coarsly chopped
  • 2/3 cup Celery,chopped
  • 1 can Tomatoes,broken up(28oz)
  • 3/4 teaspoon Salt
  • 1/2 teaspoon Allspice,ground
  • 1/8 teaspoon Black pepper
  • 2/3 cup Corn kernels
Directions
  1. 1
    Remove and discard wing tips; reserve remaining wings.
  2. 2
    In large skillet, cook bacon until browned; remove with slotted spoon and reserve.
  3. 3
    Add chicken wings; brown on all sides and remove with slotted spoon.
  4. 4
    Add bell pepper and celery; saute until crisp-tender, about 3 minutes.
  5. 5
    Add beef; cook, stirring to crumble, until browned.
  6. 6
    Drain off fat; add tomatoes, chicken broth, thyme, allspice, cayenne and black peppers and chicken.
  7. 7
    Simmer, covered, until chicken is almost tender, about 15 minutes.
  8. 8
    Add lima beans and corn; cimmer, covered, until chicken and vegetables are tender, about 5 minutes.
  9. 9
    Sprinkle with bacon and serve over steamed rice

Nutrition Facts

Servings 6

Amount Per Serving
Calories 1264.0kcal
% Daily Value *
Total Fat 74.2g115%
Saturated Fat 24.1g121%
Cholesterol 255.0mg85%
Sodium 5240.8mg219%
Total Carbohydrate 27.6g10%
Dietary Fiber 5.2g21%
Sugars 9.0g
Protein 111.3g223%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allspice,ground, bacon, beans, beef, bell, black, broth, cayenne, celery,chopped, chicken, chopped, corn, creole, green, ground, gumbo, kernels, lima, pepper, pepper,chopped
Read it online: https://www.chefs-mate.com/recipe/chicken-wings-gumbo-style/