Chile Con Carne

This Middle-Eastern dessert features Salad oil, Thinly sliced onions, Ground chuck, Barley water, Canned tomatoes. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Middle Eastern

Courses: Desserts

Difficulty: Beginner

Servings: 8

Calories: 443.5

Dietary: Gluten-free

Description

This Middle-Eastern dessert features Salad oil, Thinly sliced onions, Ground chuck, Barley water, Canned tomatoes. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 tablespoons Salad oil
1 cups Thinly sliced onions
1 lbs Ground chuck
1 1/2 cups Barley water
2 cups Canned tomatoes
3 tablespoons Chile powder
1 teaspoons Salt
2 teaspoons Sugar
2 Garlic Cloves -- minced
4 cups Cooked or canned kidney

Directions

1
Beans Heat the oil in a heavy casserole or Dutch oven; cook the onions and green pepper for 10 minutes. Add the meat and cook over high heat, stirring almost constantly until browned. Add the water, tomatoes, chile powder, salt, sugar and garlic. Cover and cook over low heat 1 hour. Add the beans and cook 30 minutes
2
Diced green pepper

Nutrition Facts

Servings 8

Amount Per Serving
Calories 443.5kcal

% Daily Value *
Total Fat 15.8g25%
Saturated Fat 3.3g17%
Cholesterol 45.4mg16%
Sodium 2483.6mg104%
Total Carbohydrate 51.7g18%
Dietary Fiber 10.9g44%
Sugars 12.9g
Protein 24.4g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, barley, canned, carne, chile, chuck, cloves, con, cooked, dessert, ground, kidney, middle-eastern, minced, oil, onions, powder, salad, salt, sliced

Read it online: https://www.chefs-mate.com/recipe/chile-con-carne/