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Chili Beans & Beef

Chili Beans & Beef recipe image
This American main features Butter, Onion -- chopped, Pepper -- chopped, Ground beef, Tomato sauce -- canned. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 5
Calories: 463.5
Dietary: Gluten-free
Description
This American main features Butter, Onion -- chopped, Pepper -- chopped, Ground beef, Tomato sauce -- canned. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Butter
  • 1 md Onion -- chopped
  • 1 Green Pepper -- chopped
  • 1 pound Ground beef
  • 1 pound Tomato sauce -- canned
  • 1 pound Tomato; whole -- drained
  • 1 pound Beans -- drained kidney
  • 1 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper -- black
  • 1/4 teaspoon Cumin
  • 2 tablespoon Chili powder
Directions
  1. 1
    Combine all ingredients in a microwave-safe bowl or dish.
  2. 2
    Microwave on high, stirring halfway through, until heated through.
  3. 3
    Let stand for a minute before serving.

Nutrition Facts

Servings 5

Amount Per Serving
Calories 463.5kcal
% Daily Value *
Total Fat 25.3g39%
Saturated Fat 10.9g55%
Cholesterol 104.7mg35%
Sodium 8172.5mg341%
Total Carbohydrate 25.8g9%
Dietary Fiber 9.7g39%
Sugars 12.9g
Protein 35.7g72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, amp, beans, beef, black, butter, canned, chili, chopped, cumin, drained, ground, kidney, main, microwave, onion, pepper, powder, salt, sauce
Read it online: https://www.chefs-mate.com/recipe/chili-beans-beef/