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Chili Salad With Lots Of Vegetables

Chili Salad With Lots of Vegetables recipe image
This American main features Lean ground beef, Onion, chopped, Garlic, minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 620.4
Dietary: Gluten-free
Description
This American main features Lean ground beef, Onion, chopped, Garlic, minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lbs Lean ground beef
  • 1 Onion, chopped
  • 1 clove Garlic, minced
  • 1 Sweet Green pepper, chopped
  • 3 Tomatoes, chopped
  • 1 tablespoons Chili powder
  • 1 teaspoons Each cinnamon and salt
  • 1/2 teaspoons Each oregano & ground cumin
  • 1/4 teaspoons Hot pepper sauce
  • 3 Green Onions, chopped
  • 1/4 cups Plain yogurt
Directions
  1. 1
    In large nonstick skillet, cook beef, breaking up with fork, for 4 minutes or until no longer pink; drain off fat. Add onion, garlic and half of the green pepper, cook for 4 minutes or until softened. Stir in two-thirds of the tomatoes, the chili powder, cinnamon, salt, oregano, cumin and hot pepper sauce; cook, stirring often, for 5 minutes or until most of the liquid has evaporated. Arrange lettuce on platter or individual plates; spoon beef mixture over top. Sprinkle green onions, remaining green pepper and tomato, then Cheddar over beef mixture. Serve with yogurt
  2. 2
    Shredded iceberg lettuce
  3. 3
    Shredded Cheddar cheese

Nutrition Facts

Servings 4

Amount Per Serving
Calories 620.4kcal
% Daily Value *
Total Fat 33.3g52%
Saturated Fat 17.5g88%
Cholesterol 146.1mg49%
Sodium 577.6mg25%
Total Carbohydrate 27.0g9%
Dietary Fiber 10.2g41%
Sugars 8.9g
Protein 55.7g112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beef, chili, chopped, cinnamon, cumin, garlic, green, ground, hot, lean, lots, main, minced, onion, onions, oregano, pepper, plain, powder
Read it online: https://www.chefs-mate.com/recipe/chili-salad-with-lots-of-vegetables/