Include in Print View:

Chilled Pear Soup

Chilled Pear Soup recipe image
This International soup features Pears; peeled, cored, diced, Water, Sea salt. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 16.8
Dietary: Gluten-free, Low-cal, Vegan, Vegetarian
Description
This International soup features Pears; peeled, cored, diced, Water, Sea salt. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 8 Pears; peeled, cored, diced
  • 2 cups Water
  • 1/4 teaspoons Sea salt
Directions
  1. 1
    OR- 1/2 ts -Powdered ginger 1/4 ts Anise extract (optional) Mint leaves, fresh Strawberries for garnish Bring the pears, water, and salt to a simmer. Add the rice syrup and ginger (and the anise extract, if you wish). Simmer for 3 more minutes. Allow the mixture to cool. Then puree the mixture and chill. Serve garnished with mint leaves or strawberries. From _Friendly Foods_ by Bro. Ron Picarski
  2. 2
    Brown rice syrup
  3. 3
    Peeled, finely minced ginger

Nutrition Facts

Servings 4

Amount Per Serving
Calories 16.8kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 1220.2mg51%
Total Carbohydrate 3.4g2%
Dietary Fiber 0.3g2%
Sugars 0.1g
Protein 0.4g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chilled, cored, diced, international, low-cal, pear, pears, peeled, salt, sea, simmering, soup, title, vegan, vegetarian, water
Read it online: https://www.chefs-mate.com/recipe/chilled-pear-soup/