Chinese Beef And Beans

This quick and flavorful stir-fry combines tender slices of round steak with crisp-tender green beans, all coated in a savory brown gravy sauce. The dish balances the richness of the beef with the freshness of the vegetables, enhanced by aromatic ground ginger and salty soy sauce. It&# 226;ÂÂs a comforting, home-style Chinese-inspired meal that comes together in under 30 minutes. Perfect for busy weeknights, this recipe is simple, satisfying, and packed with protein. Serve it over steamed rice for a complete, delicious dinner the whole family will love.

Cuisine: Chinese

Courses: Main Courses

Difficulty: Advanced

Servings: 4

Calories: 335.6

Description

This quick and flavorful stir-fry combines tender slices of round steak with crisp-tender green beans, all coated in a savory brown gravy sauce. The dish balances the richness of the beef with the freshness of the vegetables, enhanced by aromatic ground ginger and salty soy sauce. It&# 226;ÂÂs a comforting, home-style Chinese-inspired meal that comes together in under 30 minutes. Perfect for busy weeknights, this recipe is simple, satisfying, and packed with protein. Serve it over steamed rice for a complete, delicious dinner the whole family will love.

Ingredients

1 lbs Round steak
1/8 teaspoons Ground ginger
1 Envelope French's brown
3 tablespoons Salad oil

Directions

1
Slice the round steak diagonally into thin, bite-sized strips against the grain.
2
In a small bowl, combine the contents of the brown gravy mix envelope, soy sauce, sugar, and ground ginger.
3
Pour the sauce mixture over the sliced steak and toss to coat evenly.
4
Heat half of the salad oil in a large skillet or wok over medium-high heat.
5
Add the frozen green beans to the hot oil and cook, stirring frequently, for about 5 minutes until tender-crisp.
6
Remove the cooked green beans from the pan and set aside on a plate.
7
Add the remaining salad oil to the same skillet.
8
Add the marinated steak strips to the hot pan in a single layer if possible.
9
Cook the beef, stirring occasionally, for 3 to 5 minutes until browned and cooked through.
10
Return the cooked green beans to the skillet with the beef.
11
Add 2/3 cup of water to the pan and stir well to combine everything and create a light sauce.
12
Continue cooking and stirring for another minute until the dish is heated through and the sauce has slightly thickened.
13
Serve the beef and beans hot over steamed rice.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 335.6kcal

% Daily Value *
Total Fat 18.4g29%
Saturated Fat 7.7g39%
Cholesterol 93.1mg32%
Sodium 84.2mg4%
Total Carbohydrate 5.8g2%
Dietary Fiber 0.5g2%
Sugars 0.1g
Protein 33.6g68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, green beans, stir fry, chinese, ginger, soy sauce, quick dinner, easy recipe, weeknight meal, sausage, round steak, gravy, asian, rice, vegetables, protein, simple, delicious, homemade, dinner

Read it online: https://www.chefs-mate.com/recipe/chinese-beef-and-beans/