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Chinese Coleslaw

Chinese Coleslaw recipe image
This Chinese salad features Chinese cabbage, shredded 1/4 c Green onions, sliced, Pineapple, crushed. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 8
Calories: 163.1
Dietary: Gluten-free, Low-cal, Vegan, Vegetarian
Description
This Chinese salad features Chinese cabbage, shredded 1/4 c Green onions, sliced, Pineapple, crushed. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 cups Chinese cabbage, shredded
  • 1/4 cups Green onions, sliced
  • 8 1/4 oz Pineapple, crushed, drained*
  • 1/4 cups Mayonnaise, reduced calor.
  • 8 oz Water chestnuts, sliced **
  • 1 tablespoons Mustard, prepared
  • 1 cups Parsley, fresh, snipped
  • 1 teaspoons Gingerroot, grated
Directions
  1. 1
    packed in its own juice ** drained ~
  2. 2
    Combine cabbage, pineapple, water chestnuts, parsley, and onion. Cover and chill. For dressing, combine mayonnaise, mustard, and gingerroot. Cover and chill. Spoon dressing over the cabbage mixture; toss to coat. BETTER HOMES AND GARDENS

Nutrition Facts

Servings 8

Amount Per Serving
Calories 163.1kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 45.3mg2%
Total Carbohydrate 40.7g14%
Dietary Fiber 8.9g36%
Sugars 28.3g
Protein 4.2g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cabbage, calor, chestnuts, chinese, coleslaw, crushed, drained, fresh, gingerroot, grated, green, low-cal, mayonnaise, mustard, onions, parsley, pineapple, prepared, reduced, salad
Read it online: https://www.chefs-mate.com/recipe/chinese-coleslaw/