Chinese Pineapple Chicken (Bow Luo Gai)

This Chinese side-dish features Chicken parts, Celery, Oz. chunk style pineapple, Water, Catsup. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Frying

Cuisine: Chinese

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 343.6

Dietary: Gluten-free

Description

This Chinese side-dish features Chicken parts, Celery, Oz. chunk style pineapple, Water, Catsup. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Chicken parts
1 Stalk Celery
1 can Oz. chunk style pineapple
1/2 cup Water
1/2 tablespoon Catsup
1 tablespoon Rice vinegar
1 1/4 tablespoon Sugar

Directions

1
Dash of salt 1 ts Cornstarch for thickening 2 ts Cold water for thickening 2 c Oil for deep frying

Nutrition Facts

Servings 4

Amount Per Serving
Calories 343.6kcal

% Daily Value *
Total Fat 13.8g22%
Saturated Fat 3.7g19%
Cholesterol 101.0mg34%
Sodium 103.2mg5%
Total Carbohydrate 18.5g7%
Dietary Fiber 1.8g8%
Sugars 15.0g
Protein 31.3g63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apples, bow, catsup, celery, chicken, chinese, chunk, frying, gai, luo, parts, pineapple, rice, side-dish, style, sugar, title, vinegar, water

Read it online: https://www.chefs-mate.com/recipe/chinese-pineapple-chicken-bow-luo-gai/