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Chinese-Style Chicken(4 Servings

Chinese-Style Chicken(4 Servings recipe image
This comforting Chinese-style chicken is a weeknight winner that delivers big flavor with minimal effort. Tender chicken pieces are browned for texture, then gently simmered in a fragrant broth of sherry, reduced-sodium soy sauce, and aromatic garlic. The result is juicy meat coated in a light, savory sauce that clings perfectly to every bite. Finished with crisp-tender celery and fresh green onions, this dish offers a beautiful balance of textures. It&# 226;€™s a healthy, diabetic-friendly option that feels indulgent yet light. Serve it hot over steamed rice for a complete, satisfying meal that the whole family will love.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 101.7
Dietary: Diabetic
Description
This comforting Chinese-style chicken is a weeknight winner that delivers big flavor with minimal effort. Tender chicken pieces are browned for texture, then gently simmered in a fragrant broth of sherry, reduced-sodium soy sauce, and aromatic garlic. The result is juicy meat coated in a light, savory sauce that clings perfectly to every bite. Finished with crisp-tender celery and fresh green onions, this dish offers a beautiful balance of textures. It&# 226;€™s a healthy, diabetic-friendly option that feels indulgent yet light. Serve it hot over steamed rice for a complete, satisfying meal that the whole family will love.
Ingredients
  • 3/8 pound To 2 lb chicken pieces;
Directions
  1. 1
    Trim skin and excess fat from 2 pounds of chicken pieces (breast halves, thighs, or drumsticks) and rinse under cold water; pat completely dry with paper towels.
  2. 2
    In a small bowl, whisk together 1/2 tablespoon dry sherry, 1/2 tablespoon reduced-sodium soy sauce, and 1/16 teaspoon garlic powder for the braising liquid.
  3. 3
    In a separate small bowl, mix 2 tablespoons water with 1/4 tablespoon cornstarch until smooth; set aside for thickening the sauce later.
  4. 4
    Spray a large skillet with nonstick cooking spray and place it over medium heat to preheat for about 1 minute.
  5. 5
    Add the dried chicken pieces to the hot skillet in a single layer, ensuring they are not overcrowded.
  6. 6
    Brown the chicken on all sides, turning occasionally, until golden brown, about 5-7 minutes total.
  7. 7
    Pour 3/4 cup water into the skillet along with the sherry, soy sauce, and garlic powder mixture.
  8. 8
    Bring the liquid to a boil, then immediately reduce the heat to low and cover the skillet with a lid.
  9. 9
    Simmer the chicken gently for 35 to 40 minutes, or until the meat is tender and no longer pink in the center.
  10. 10
    Carefully transfer the cooked chicken pieces to a serving platter and cover loosely with foil to keep warm.
  11. 11
    Add 1/4 cup bias-sliced celery (cut 1/4 inch thick) and chopped green onions to the remaining liquid in the skillet.
  12. 12
    Cook and stir the vegetables for 3 to 4 minutes until the celery is crisp-tender.
  13. 13
    Give the cornstarch mixture a quick stir and pour it into the skillet with the vegetables and broth.
  14. 14
    Cook and stir constantly until the sauce thickens, becomes bubbly, and coats the back of a spoon.
  15. 15
    Continue to cook and stir for 1 minute more to ensure the cornstarch flavor is cooked out.
  16. 16
    Spoon the thickened sauce and vegetables over the chicken and serve immediately with hot cooked rice.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 101.7kcal
% Daily Value *
Total Fat 5.1g8%
Saturated Fat 1.4g7%
Cholesterol 37.9mg13%
Sodium 34.9mg2%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 11.5g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, chinese, soy sauce, sherry, garlic, celery, green onion, rice, dinner, easy, healthy, diabetic friendly, simmered, protein, weeknight meal, asian inspired, gluten free option, comfort food, one pan, family friendly
Read it online: https://www.chefs-mate.com/recipe/chinese-style-chicken4-servings/