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Choco-Banana Supreme Shake

Choco-Banana Supreme Shake recipe image
This indulgent Choco-Banana Supreme Shake is the perfect quick dessert or snack. By blending a ripe banana with diet chocolate shake mix and chilled soda, you create a surprisingly thick and creamy texture without needing ice cream. The addition of frozen peanut butter cubes adds a rich, salty-sweet depth that elevates the classic flavor profile. It&# 226;ÂÂs a satisfying, vegan-friendly option that feels like a cheat meal but comes together in minutes. Ideal for hot summer days or when you have a sudden craving for something cold and decadent. Serve immediately for the best consistency.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 411.0
Dietary: Gluten-free, Vegetarian
Description
This indulgent Choco-Banana Supreme Shake is the perfect quick dessert or snack. By blending a ripe banana with diet chocolate shake mix and chilled soda, you create a surprisingly thick and creamy texture without needing ice cream. The addition of frozen peanut butter cubes adds a rich, salty-sweet depth that elevates the classic flavor profile. It&# 226;ÂÂs a satisfying, vegan-friendly option that feels like a cheat meal but comes together in minutes. Ideal for hot summer days or when you have a sudden craving for something cold and decadent. Serve immediately for the best consistency.
Ingredients
  • 1 cup Diet chocolate soda; chilled
  • 1/2 md Banana; peeled
  • 1 package Diet choc. shake mix
Directions
  1. 1
    Prepare peanut butter ice cubes: Scoop 1 tablespoon of smooth peanut butter into each of 4 sections of an ice cube tray.
  2. 2
    Pour 2 tablespoons of the chilled diet chocolate soda over the peanut butter in each section until they are about two-thirds full.
  3. 3
    Freeze the tray until the cubes are completely solid.
  4. 4
    Peel the banana, wrap it tightly in plastic freezer wrap, and freeze until solid.
  5. 5
    While the banana and cubes freeze, prepare the base: In a blender, combine the remaining 1/2 cup of chilled soda, the frozen banana half, and the contents of the diet chocolate shake mix package.
  6. 6
    Add the frozen peanut butter cubes to the blender.
  7. 7
    Process at high speed until the mixture is smooth, scraping down the sides of the container as necessary.
  8. 8
    If the mixture is too thick, add the remaining soda cubes one at a time, processing after each addition until the ice is dissolved and the desired consistency is reached.
  9. 9
    Pour into a glass and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 411.0kcal
% Daily Value *
Total Fat 21.2g33%
Saturated Fat 11.4g58%
Cholesterol 0.0mg0%
Sodium 269.5mg12%
Total Carbohydrate 48.3g17%
Dietary Fiber 7.6g31%
Sugars 33.3g
Protein 3.8g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chocolate shake, banana smoothie, peanut butter shake, frozen dessert, vegan treat, quick snack, chocolate banana, blender recipe, summer drink, low calorie shake, easy dessert, chocolate soda, healthy-ish, indulgent, creamy, frozen banana, shake mix, sweet treat, refreshing, homemade
Read it online: https://www.chefs-mate.com/recipe/choco-banana-supreme-shake/