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Chocolate-Banana Shake

Chocolate-Banana Shake recipe image
This International beverage features Milk; 1 teaspoon Unsweetened cocoa;, Banana; sliced. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 3
Calories: 39.2
Dietary: Diabetic, Gluten-free, Vegetarian
Description
This International beverage features Milk; 1 teaspoon Unsweetened cocoa;, Banana; sliced. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 Skim Milk;
  • 1 teaspoons Unsweetened cocoa;
  • 1 md Banana; sliced
Directions
  1. 1
    Combine all ingredients in container of electric blender or food processor; process until frothy. Pour into individual glasses immediately

Nutrition Facts

Servings 3

Amount Per Serving
Calories 39.2kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 21.2mg1%
Total Carbohydrate 8.2g3%
Dietary Fiber 0.7g3%
Sugars 5.5g
Protein 2.0g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: banana, bananas, beverage, blending, chocolate, chocolatebanana, cocoa, diabetic, international, milk, shake, sliced, teaspoon, title, unsweetened, vegetarian
Read it online: https://www.chefs-mate.com/recipe/chocolate-banana-shake-2/