Chocolate Instant Breakfast

This International beverage features Skim milk 2 teaspoon Chocolate sauce;recipe below, teaspoon Vanilla, Banana;or ripe peeled pear. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling

Cuisine: Global

Courses: Breakfast

Difficulty: Beginner

Servings: 1

Calories: 67.5

Dietary: Diabetic, Gluten-free, Low-cal, Vegetarian

Description

This International beverage features Skim milk 2 teaspoon Chocolate sauce;recipe below, teaspoon Vanilla, Banana;or ripe peeled pear. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cups Skim milk
2 teaspoons Chocolate sauce;recipe below
1 Egg /2 teaspoon Vanilla
1/2 small Banana;or ripe peeled pear

Directions

1
Place all ingredients in a blender or food processor.
2
Blend until smooth and creamy.
3
Taste and adjust seasoning if needed.
4
Serve immediately or chill before serving.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 67.5kcal

% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 26.3mg2%
Total Carbohydrate 13.8g5%
Dietary Fiber 4.5g18%
Sugars 6.0g
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bananaor, below, beverage, blending, boiling, breakfast, chocolate, diabetic, instant, international, low-cal, milk, pear, peeled, ripe, saucerecipe, skim, teaspoon, title, vanilla

Read it online: https://www.chefs-mate.com/recipe/chocolate-instant-breakfast/