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Chocolate Mousse Ww

Chocolate Mousse Ww recipe image
This guilt-free chocolate mousse is a clever twist on a classic dessert, using part-skim ricotta cheese to create a creamy, protein-rich base without the heavy cream. The result is a light, airy texture that holds up beautifully while delivering a rich cocoa flavor. Unflavored gelatin ensures the mousse sets perfectly, allowing it to be served chilled. It&# 226;€™s an ideal choice for Weight Watchers-friendly diets or anyone looking to indulge in chocolate with fewer calories. Perfect for dinner parties or a quick after-dinner treat, this recipe combines simplicity with sophisticated taste. The subtle tang of the ricotta balances the sweetness of the chocolate syrup, creating a complex and satisfying flavor profile that feels both indulgent and wholesome.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 236.6
Dietary: Gluten-free, Low-cal
Description
This guilt-free chocolate mousse is a clever twist on a classic dessert, using part-skim ricotta cheese to create a creamy, protein-rich base without the heavy cream. The result is a light, airy texture that holds up beautifully while delivering a rich cocoa flavor. Unflavored gelatin ensures the mousse sets perfectly, allowing it to be served chilled. It&# 226;€™s an ideal choice for Weight Watchers-friendly diets or anyone looking to indulge in chocolate with fewer calories. Perfect for dinner parties or a quick after-dinner treat, this recipe combines simplicity with sophisticated taste. The subtle tang of the ricotta balances the sweetness of the chocolate syrup, creating a complex and satisfying flavor profile that feels both indulgent and wholesome.
Ingredients
  • 1 Envelope Unflavored gelatin
  • 1 cups Water
  • 1 tablespoons + 1 t. unsweetened cocoa
  • 1 cups Part skim ricotta cheese
  • 2 tablespoons + 2 t. chocolate syrup
Directions
  1. 1
    In a small saucepan, sprinkle the unflavored gelatin over the water and let it stand for 5 minutes to soften.
  2. 2
    Place the saucepan over low heat and stir constantly until the gelatin is completely dissolved.
  3. 3
    Remove the pan from heat and stir in the unsweetened cocoa powder until fully dissolved.
  4. 4
    Allow the chocolate gelatin mixture to cool slightly, but do not let it set.
  5. 5
    In a food processor or blender, combine the cooled gelatin mixture, ricotta cheese, and chocolate syrup.
  6. 6
    Blend for about 30 seconds, or until the mixture is completely smooth and creamy.
  7. 7
    Divide the mousse evenly among 4 individual dessert dishes or ramekins.
  8. 8
    Cover the dishes with plastic wrap and refrigerate for at least 1 hour, or until the mousse is firmly set.
  9. 9
    Before serving, top each portion with a dollop of whipped topping if desired.
  10. 10
    Garnish with grated dark chocolate and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 236.6kcal
% Daily Value *
Total Fat 10.8g17%
Saturated Fat 6.8g34%
Cholesterol 34.2mg12%
Sodium 88.0mg4%
Total Carbohydrate 8.4g3%
Dietary Fiber 2.1g9%
Sugars 5.3g
Protein 32.2g65%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chocolate, mousse, ricotta, dessert, low-calorie, weight-watchers, gelatin, vegan-friendly, cocoa, protein-rich, easy-dessert, chocolate-syrup, light-dessert, no-bake, healthy-treat
Read it online: https://www.chefs-mate.com/recipe/chocolate-mousse-ww/