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Chocolate Vanilla Recipe

Chocolate Vanilla Recipe recipe image
This International sauce features Of peach fat-free yogurt, frozen, Skim milk, Cantaloupe, peeled and cubed. It delivers sweet, indulgent flavor, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 414.6
Dietary: Gluten-free, Vegetarian
Description
This International sauce features Of peach fat-free yogurt, frozen, Skim milk, Cantaloupe, peeled and cubed. It delivers sweet, indulgent flavor, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cup Of peach fat-free yogurt, frozen
  • 1 cup Skim milk
  • 1/2 cup Cantaloupe, peeled and cubed
  • 1/2 cup Honey dew melon, peeled and cubed
  • 4 Ice cubes
  • 1/2 cup Strawberries or cubed watermelon
  • 6 Cups chocolate fat free skim milk
  • 1 Serving-size package instant vanilla or chocolate pudding mix (regular or sugar-free)
  • 1/4 teaspoon Peppermint extract
Directions
  1. 1
    Put the yogurt, milk, and strawberries into blender and blend on high for about 30-45 seconds.
  2. 2
    Next, add the cantaloupe, melon, and ice.
  3. 3
    Blend again on high for about 1 minute until it reaches a nice smoothie consistency.
  4. 4
    Peppermint-Chocolate Smoothie

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 414.6kcal
% Daily Value *
Total Fat 8.2g13%
Saturated Fat 5.1g26%
Cholesterol 0.6mg1%
Sodium 204.7mg9%
Total Carbohydrate 67.5g23%
Dietary Fiber 2.9g12%
Sugars 63.6g
Protein 18.9g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, cantaloupe, chocolate, cubed, cubes, cups, dew, extract, fat, fatfree, free, frozen, honey, ice, instant, international, melon, milk, package, peach
Read it online: https://www.chefs-mate.com/recipe/chocolate-vanilla-recipe-5/