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Chole “Bill & Jim” [Chick Peas]

Chole "Bill & Jim" [Chick Peas] recipe image
This hearty chickpea curry, known as Chole, is a comforting staple of North Indian cuisine. Unlike the placeholder suggesting a dessert, this savory dish features tender chickpeas and potatoes simmered in a rich, spiced gravy. The flavor profile is deeply aromatic, driven by mustard seeds, cumin, coriander, and garam masala. It has a thick, satisfying texture that clings beautifully to the chickpeas. Perfect for a cozy weeknight dinner or served alongside fluffy basmati rice and warm naan bread, this vegan-friendly meal is packed with protein and complex flavors. It&# 226;€™s an easy, one-pot wonder that brings authentic home-style warmth to your table without requiring hours of prep.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 1
Calories: 81.0
Dietary: Gluten-free, Vegan, Vegetarian
Description
This hearty chickpea curry, known as Chole, is a comforting staple of North Indian cuisine. Unlike the placeholder suggesting a dessert, this savory dish features tender chickpeas and potatoes simmered in a rich, spiced gravy. The flavor profile is deeply aromatic, driven by mustard seeds, cumin, coriander, and garam masala. It has a thick, satisfying texture that clings beautifully to the chickpeas. Perfect for a cozy weeknight dinner or served alongside fluffy basmati rice and warm naan bread, this vegan-friendly meal is packed with protein and complex flavors. It&# 226;€™s an easy, one-pot wonder that brings authentic home-style warmth to your table without requiring hours of prep.
Ingredients
  • 1 can Chick peas or also
Directions
  1. 1
    Peel two medium potatoes and cut them into bite-sized chunks.
  2. 2
    Place the potatoes in a saucepan, cover with water, and bring to a boil.
  3. 3
    Boil the potatoes for 15 minutes until fork-tender, then turn off heat and let them sit in the hot water.
  4. 4
    While potatoes cook, heat vegetable oil in a wide skillet over medium-high heat until shimmering.
  5. 5
    Add mustard seeds and wait until they begin to pop and sizzle.
  6. 6
    Add bay leaves, cardamom pods, and cloves to the hot oil and stir for a few seconds.
  7. 7
    Add finely chopped onions and sauté until they turn golden brown.
  8. 8
    Stir in cumin seeds, coriander powder, and other whole spices, cooking for another minute until fragrant.
  9. 9
    Drain the chickpeas, reserving the liquid, and add the chickpeas and their liquid to the skillet.
  10. 10
    Drain the boiled potatoes and add them to the skillet with the chickpeas.
  11. 11
    Sprinkle garam masala over the mixture and stir gently to combine.
  12. 12
    Simmer uncovered over medium heat for 5-7 minutes, stirring occasionally to prevent sticking.
  13. 13
    Check the tenderness of the potatoes; if they are still firm, add 1/4 cup water and cook for 2 more minutes.
  14. 14
    Season with salt to taste and serve hot.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 81.0kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 5.0mg1%
Total Carbohydrate 14.0g5%
Dietary Fiber 5.7g23%
Sugars 5.7g
Protein 5.4g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chickpeas, chole, indian curry, garbanzo beans, potato curry, vegan dinner, spicy chickpeas, garam masala, cumin seeds, cardamom, mustard seeds, onion gravy, healthy recipe, plant based, comfort food, one pot meal, spice blend, protein rich, easy cooking, traditional indian
Read it online: https://www.chefs-mate.com/recipe/chole-bill-jim-chick-peas/