Chop Suey With Tuna

This Chinese main features Celery; cut small, Onion; chopped fine, Pepper;, Soy sauce;, Water +. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling

Cuisine: Chinese

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 152.9

Dietary: Diabetic

Description

This Chinese main features Celery; cut small, Onion; chopped fine, Pepper;, Soy sauce;, Water +. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 Stalks Celery; cut small
1/2 Onion; chopped fine
3/16 teaspoon Pepper;
2 tablespoon Soy sauce;
2 cup Water +
2 tablespoon Water;
3/4 cup Rice;
3/4 cup Tuna;

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Onion; chopped fine, Pepper; and cook until tender.
3
Add Soy sauce; and heat through.
4
Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 152.9kcal

% Daily Value *
Total Fat 3.1g5%
Saturated Fat 0.7g4%
Cholesterol 20.2mg7%
Sodium 461.1mg20%
Total Carbohydrate 14.6g5%
Dietary Fiber 1.1g5%
Sugars 0.7g
Protein 14.8g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, celery, chinese, chop, chopped, cut, diabetic, fine, fish, main, onion, pepper, rice, sauce, small, soy, suey, title, tuna, water

Read it online: https://www.chefs-mate.com/recipe/chop-suey-with-tuna/