Chunky Apple Spice Muffins

This International bread features Whole wheat flour, Oat bran, Baking powder, Allspice, Cinnamon. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Baked Goods

Difficulty: Beginner

Servings: 12

Calories: 382.7

Dietary: Vegan, Vegetarian

Description

This International bread features Whole wheat flour, Oat bran, Baking powder, Allspice, Cinnamon. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cup Whole wheat flour
1 cup Oat bran
2 teaspoon Baking powder
1/2 teaspoon Allspice
2 teaspoon Cinnamon
1/4 teaspoon Ground cloves
1/4 teaspoon Ginger
1 teaspoon Arrowroot
1/4 cup Liquid sweetener
1/2 cup Unsweetened applesauce
2 ea Tart apples, peeled & diced
1/2 cup Water
1/2 teaspoon Vanilla extract

Directions

1
Preheat the oven 400F (204&# 194;Â°C).
2
Mix the dry ingredients and wet ingredients separately.
3
Combine them and mix thoroughly.
4
Spoon into nonstick muffin tins and bake for about 25 mins, until golden brown on top.
5
"The McDougall Plan" by John McDougall Typed

Nutrition Facts

Servings 12

Amount Per Serving
Calories 382.7kcal

% Daily Value *
Total Fat 1.7g3%
Saturated Fat 0.3g2%
Cholesterol 0.2mg1%
Sodium 355.0mg15%
Total Carbohydrate 57.2g20%
Dietary Fiber 9.2g37%
Sugars 8.4g
Protein 8.2g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allspice, apple, apples, applesauce, arrowroot, baking, bran, bread, chunky, cinnamon, cloves, diced, extract, flour, ginger, ground, international, liquid, muffins, oat

Read it online: https://www.chefs-mate.com/recipe/chunky-apple-spice-muffins/