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Chunky Granola (With No Oil Added

Chunky Granola (With No Oil Added recipe image
This chunky granola is a delightful, healthy breakfast option that skips the oil for a cleaner flavor profile. Made with rolled oats, nuts, seeds, and a touch of honey, it offers a satisfying crunch and subtle sweetness. The addition of whole wheat flour helps bind the clusters, creating hearty bites that are perfect for yogurt bowls or snacking. Ideal for weekend mornings or meal-prepping healthy snacks, this recipe is versatile and easy to customize with your favorite spices or dried fruits. It&# 226;ÂÂs a nourishing start to your day, packed with fiber and natural goodness.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 2259.6
Dietary: Vegetarian
Description
This chunky granola is a delightful, healthy breakfast option that skips the oil for a cleaner flavor profile. Made with rolled oats, nuts, seeds, and a touch of honey, it offers a satisfying crunch and subtle sweetness. The addition of whole wheat flour helps bind the clusters, creating hearty bites that are perfect for yogurt bowls or snacking. Ideal for weekend mornings or meal-prepping healthy snacks, this recipe is versatile and easy to customize with your favorite spices or dried fruits. It&# 226;€™s a nourishing start to your day, packed with fiber and natural goodness.
Ingredients
  • 8 cup Rolled oats
  • 1 cup Nuts (more if desired,
Directions
  1. 1
    Preheat oven to 350ðF (175ðC).
  2. 2
    In a large bowl, combine rolled oats, nuts, sunflower seeds, millet or buckwheat groats, whole wheat flour, and salt.
  3. 3
    In a separate small bowl, whisk together honey, hot water, and vanilla extract until smooth.
  4. 4
    Pour the wet mixture into the dry ingredients and stir until evenly coated.
  5. 5
    Spread the mixture onto a lightly oiled baking sheet, pressing it down firmly to create compact layers.
  6. 6
    Use a spatula to score the mixture into small chunks, ensuring they are not crowded.
  7. 7
    Bake for 10 to 20 minutes, stirring halfway through, until golden brown and fragrant.
  8. 8
    Allow the granola to cool completely on the baking sheet before breaking into clusters and storing.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 2259.6kcal
% Daily Value *
Total Fat 72.1g111%
Saturated Fat 9.4g47%
Cholesterol 0.0mg0%
Sodium 10.8mg1%
Total Carbohydrate 325.0g109%
Dietary Fiber 54.9g220%
Sugars 1.6g
Protein 90.2g181%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: granola, oats, nuts, breakfast, healthy, chunky, homemade, oil-free, honey, baking, snack, whole-wheat, seeds, crunchy, meal-prep, vegan-option, fiber-rich, morning, easy, natural
Read it online: https://www.chefs-mate.com/recipe/chunky-granola-with-no-oil-added-2/