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Citrus Berry Soup (Weight Watchers Magazine

Citrus Berry Soup (Weight Watchers Magazine recipe image
This American soup features Blueberries, Plain lowfat yogurt, Orange juice, Light sour cream (25 cal per. It delivers smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 62.2
Dietary: Gluten-free, Vegetarian
Description
This American soup features Blueberries, Plain lowfat yogurt, Orange juice, Light sour cream (25 cal per. It delivers smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 cup Blueberries
  • 1 cup Plain lowfat yogurt
  • 1/2 cup Orange juice
  • 2 tablespoon Light sour cream (25 cal per
Directions
  1. 1
    tablespoon) 1 tb Grated lemon peel 1/2 ts Cinnamon

Nutrition Facts

Servings 6

Amount Per Serving
Calories 62.2kcal
% Daily Value *
Total Fat 1.7g3%
Saturated Fat 1.1g6%
Cholesterol 4.6mg2%
Sodium 23.7mg1%
Total Carbohydrate 8.3g3%
Dietary Fiber 0.1g1%
Sugars 7.5g
Protein 3.6g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, berries, berry, blending, blueberries, cal, citrus, cream, juice, light, lowfat, magazine, orange, plain, soup, sour, title, vegetarian, watchers, weight
Read it online: https://www.chefs-mate.com/recipe/citrus-berry-soup-weight-watchers-magazine-2/