Citrus Kiwifruit Salad

This vibrant Citrus Kiwifruit Salad is a delightful balance of sweet and tart flavors, perfect for brightening up any meal. The juicy segments of navel oranges and pink grapefruit provide a burst of citrusy freshness, while the firm, green flesh of kiwifruit adds a tropical twist and beautiful color contrast. Crisp curly green endive leaves serve as the perfect bed, offering a slight bitterness that cuts through the sweetness of the fruit. Tossed with a classic bottled low-calorie poppyseed dressing, this salad achieves a creamy yet light texture that is both satisfying and refreshing. It&# 226;ÂÂs an ideal side dish for summer barbecues, a light lunch option, or a palate-cleansing course after a heavier main. Simple to assemble with minimal prep, it brings a home-style charm to your table without requiring any cooking.

Cuisine: American

Courses: Salads

Difficulty: Intermediate

Servings: 6

Calories: 413.0

Dietary: Gluten-free, Vegan, Vegetarian

Description

This vibrant Citrus Kiwifruit Salad is a delightful balance of sweet and tart flavors, perfect for brightening up any meal. The juicy segments of navel oranges and pink grapefruit provide a burst of citrusy freshness, while the firm, green flesh of kiwifruit adds a tropical twist and beautiful color contrast. Crisp curly green endive leaves serve as the perfect bed, offering a slight bitterness that cuts through the sweetness of the fruit. Tossed with a classic bottled low-calorie poppyseed dressing, this salad achieves a creamy yet light texture that is both satisfying and refreshing. It&# 226;ÂÂs an ideal side dish for summer barbecues, a light lunch option, or a palate-cleansing course after a heavier main. Simple to assemble with minimal prep, it brings a home-style charm to your table without requiring any cooking.

Ingredients

4 kiwifruit Peel & cut in 1/8's
2 navel Oranges -- peeled & sectioned
1 pink Grapefruit -- peeled and sectioned
And then halved
Curly green endive
Bottled low-calorie poppyseed dressing*

Directions

1
Wash and dry the curly green endive, then tear or cut the leaves into bite-sized pieces.
2
Peel the kiwifruit and slice them into thin wedges or half-moons.
3
Peel the navel oranges and pink grapefruit, removing all white pith, and separate them into segments.
4
Place the endive leaves in a large serving bowl.
5
Arrange the orange segments, grapefruit sections, and kiwi slices over the greens.
6
Drizzle with bottled low-calorie poppyseed dressing just before serving.
7
Toss gently to coat the fruit and greens evenly.
8
Serve immediately to maintain the crispness of the endive and freshness of the fruit.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 413.0kcal

% Daily Value *
Total Fat 26.4g41%
Saturated Fat 4.3g22%
Cholesterol 0.0mg0%
Sodium 295.0mg13%
Total Carbohydrate 49.8g17%
Dietary Fiber 7.5g30%
Sugars 36.3g
Protein 4.8g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: citrus, kiwifruit, salad, orange, grapefruit, endive, poppyseed, dressing, fresh, fruit salad, side dish, healthy, light, refreshing, summer, vegan, easy, no cook, breakfast, lunch

Read it online: https://www.chefs-mate.com/recipe/citrus-kiwifruit-salad-1-pt/