Classic Mediterranean Salad

This Mediterranean salad features Head romaine lettuce, torn, Toamtoes, diced, Cucumber. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Mediterranean

Courses: Salads

Difficulty: Beginner

Servings: 6

Calories: 265.8

Dietary: Gluten-free, Vegan, Vegetarian

Description

This Mediterranean salad features Head romaine lettuce, torn, Toamtoes, diced, Cucumber. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 md Head romaine lettuce, torn
3 small Toamtoes, diced
1 md Cucumber, sliced
1 small Green bell pepper, sliced
1 small Onion, cut into rings
6 ea Radishes, thinly sliced
1/2 cup Parsley, chopped
1/3 cup Olive oil
3 tablespoon Lemon juice
1 ea Garlic clove, crushed

Directions

1
Salt & pepper 1 ts Mint Pita halves
2
Combine lettuce, tomatoes, cucumber, pepper, onion, radishes & parsley in a salad bowl.
3
Whisk together olive oil, lemon juice, garlic, salt, pepper & mint.
4
Pour over salad & toss to coat.
5
Serve immediately with warm pita halves

Nutrition Facts

Servings 6

Amount Per Serving
Calories 265.8kcal

% Daily Value *
Total Fat 20.5g32%
Saturated Fat 2.8g14%
Cholesterol 0.0mg0%
Sodium 66.6mg3%
Total Carbohydrate 19.8g7%
Dietary Fiber 4.5g18%
Sugars 6.1g
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bell, chopped, classic, clove, crushed, cucumber, cut, diced, garlic, green, head, juice, lemon, lettuce, mediterranean, oil, olive, onion, parsley, pepper

Read it online: https://www.chefs-mate.com/recipe/classic-mediterranean-salad/