Company Beef Oriental

This Chinese main features Lean Ground Beef, Clove Garlic; Minced, Beef Bouillon; Instant, Frozen Chinese Pea Pods, Pk. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Stewing

Cuisine: Chinese

Courses: Main Courses

Difficulty: Intermediate

Servings: 6

Calories: 1478.5

Description

This Chinese main features Lean Ground Beef, Clove Garlic; Minced, Beef Bouillon; Instant, Frozen Chinese Pea Pods, Pk. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 1/2 pound Lean Ground Beef
1 ea Clove Garlic; Minced
1 teaspoon Beef Bouillon; Instant
6 ounce Frozen Chinese Pea Pods, 1Pk
5 ounce Bamboo Shoots; Drained, 1 can
2 tablespoon Cornstarch
1 ea Onion; Sliced, Md
1/4 cup Soy Sauce
3/4 cup Water
5 ounce Water Chestnuts; *
11 ounce Mandarin Orange Segments; **
1 tablespoon Molasses

Directions

1
Use 1 5-oz can of water chestnuts that have been drained and sliced.
2
Drain the can of Orange Segments, but reserve the syrup for the ~~--
3
Cook and
4
stir the meat, onion and garlic in a large skillet until the meat is brown.
5
Drain off the excess fat.
6
Mix the soy sauce, cornstarch, and molasses and stir this mixture into the meat mixture.
7
Stir in the bouillon, water, pea pods, water chestnuts, bamboo shoots and reserved mandarin orange syrup and
8
heat to boiling.
9
Reduce the heat and simmer, covered, for about 10 minutes, stirring occasionally.
10
Stir in the orange segments, recover and heat for about 2 minutes.
11
Serve over cooked rice with additional soy sauce

Nutrition Facts

Servings 6

Amount Per Serving
Calories 1478.5kcal

% Daily Value *
Total Fat 92.7g143%
Saturated Fat 21.9g110%
Cholesterol 130.4mg44%
Sodium 1574.9mg66%
Total Carbohydrate 84.5g29%
Dietary Fiber 16.7g67%
Sugars 43.1g
Protein 91.1g183%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 1pk, bamboo, beef, boiling, bouillon, chestnuts, chinese, clove, company, cornstarch, drained, frozen, fruits, garlic, ground, instant, lean, main, mandarin, minced

Read it online: https://www.chefs-mate.com/recipe/company-beef-oriental-2/