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Coney Islands

Coney Islands recipe image
This International main features Ground beef, Beef Stock, Chopped onion, Clove garlic, minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 12
Calories: 251.9
Dietary: Gluten-free
Description
This International main features Ground beef, Beef Stock, Chopped onion, Clove garlic, minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 pound Ground beef
  • 1/4 cup Beef Stock
  • 1/2 cup Chopped onion
  • 1 ea Clove garlic, minced
  • 1 cup Seasoned tomato sauce
  • 3/4 teaspoon Cumin powder
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Ground ancho pepper
  • 1 tablespoon Green pepper flakes
Directions
  1. 1
    Brown ground beef slowly, but thoroughly, breaking with a fork till fine. Add remaining ingredients, simmer uncovered for 10 min

Nutrition Facts

Servings 12

Amount Per Serving
Calories 251.9kcal
% Daily Value *
Total Fat 11.5g18%
Saturated Fat 4.4g23%
Cholesterol 56.0mg19%
Sodium 2781.8mg116%
Total Carbohydrate 15.3g6%
Dietary Fiber 2.3g10%
Sugars 3.7g
Protein 21.7g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: ancho, beef, chopped, clove, coney, cumin, flakes, garlic, green, ground, international, islands, main, minced, onion, pepper, powder, salt, sauce, seasoned
Read it online: https://www.chefs-mate.com/recipe/coney-islands/